Summary
You've built your meditation foundation, developed your Response Space, and learned the PICK framework for authentic connection. Now we go deeper into what blocks that connection. The Three Shadows - expectations, judgments, and opinions - are the patterns that obscure clear seeing and create suffering in relationships. They're called shadows because they operate mostly outside awareness, coloring everything you perceive without you realizing it. This module introduces the framework and explores the first shadow: Expectations.
Price
Free